SPINACH AND EGG STEW

INGREDIENTS

1 FROZEN SPINACH (BOXED OR CUTLETS)
1/2 BULB OF MEDIUM ONION SLICED INTO WHEELS
2 TABLESPOONFUL OF PALM NUT OIL
(1)DICED TOMATOES (CHEAPER IF YOU BUY IT CANNED)
KOOBI OR MMOMONI(I PREFER MMOMONI = SMELLY FISH)
2)(EGGS

RECIPE (fEEDS 2 PEOPLE)

HEAT PALM NUT OIL IN SMALL TO MEDIUM PAN
ADD KOOBI OR MMOMONI ..IF MMOMONI, FRY TILL IT SCATTERS IN THE OIL
ADD DICED TOMATOES AND ANY SPICES YOU WANT...THE LESS SPICES YOU USE, THE TASTIER IT IS
ADD SPINACH
LET SIMMER AND ADD SALT TO TASTE
ADD EGGS..DON'T STIR. TOO MUCH TO DISALLOW EGGS TO SCATTER... (BROFO IS HARD!)

LEAVE ON LOW TILL SPINACH IS THOROUGLY COOKED

ps: dON'T BOIL SPINACH BEFORE ADD IT TO YOUR TOMATOE SAUCE AND OIL...IT LOOSES ITS HEALTH BENEFITS AND TASTE

nice.

It'll be nice if you made some and invited me to try it out.

Safohen wrote:

It'll be nice if you made some and invited me to try it out.

invitation on the way

Saf make sure you have $20 in ur pocket!

DA DOGG wrote:

Saf make sure you have $20 in ur pocket!

and da dogg makes it a point to twist my every word. makes you wonder huh?

DA DOGG wrote:

Saf make sure you have $20 in ur pocket!

Does she run a restaurant?

Safohen wrote:

DA DOGG wrote:

Saf make sure you have $20 in ur pocket!

Does she run a restaurant?

No she doesnt but hates Ghanaian guys who comes to her house to eat but wouldnt contribute a dime.

DA DOGG wrote:

Safohen wrote:

DA DOGG wrote:

Saf make sure you have $20 in ur pocket!

Does she run a restaurant?

No she doesnt but hates Ghanaian guys who comes to her house to eat but wouldnt contribute a dime.

LOL, why don't you 2 get married or something

ghanalady wrote:

INGREDIENTS

1 FROZEN SPINACH (BOXED OR CUTLETS)
1/2 BULB OF MEDIUM ONION SLICED INTO WHEELS
2 TABLESPOONFUL OF PALM NUT OIL
(1)DICED TOMATOES (CHEAPER IF YOU BUY IT CANNED)
KOOBI OR MMOMONI(I PREFER MMOMONI = SMELLY FISH)
2)(EGGS

RECIPE (fEEDS 2 PEOPLE)

HEAT PALM NUT OIL IN SMALL TO MEDIUM PAN
ADD KOOBI OR MMOMONI ..IF MMOMONI, FRY TILL IT SCATTERS IN THE OIL
ADD DICED TOMATOES AND ANY SPICES YOU WANT...THE LESS SPICES YOU USE, THE TASTIER IT IS
ADD SPINACH
LET SIMMER AND ADD SALT TO TASTE
ADD EGGS..DON'T STIR. TOO MUCH TO DISALLOW EGGS TO SCATTER... (BROFO IS HARD!)

LEAVE ON LOW TILL SPINACH IS THOROUGLY COOKED

ps: dON'T BOIL SPINACH BEFORE ADD IT TO YOUR TOMATOE SAUCE AND OIL...IT LOOSES ITS HEALTH BENEFITS AND TASTE

Thank you soo much. I will try it this weekend.