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 SPINACH AND EGG STEW

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ghanalady
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PostSubject: SPINACH AND EGG STEW   Sat Jan 12, 2008 5:35 pm

INGREDIENTS

1 FROZEN SPINACH (BOXED OR CUTLETS)
1/2 BULB OF MEDIUM ONION SLICED INTO WHEELS
2 TABLESPOONFUL OF PALM NUT OIL
(1)DICED TOMATOES (CHEAPER IF YOU BUY IT CANNED)
KOOBI OR MMOMONI(I PREFER MMOMONI = SMELLY FISH)
2)(EGGS

RECIPE (fEEDS 2 PEOPLE)

HEAT PALM NUT OIL IN SMALL TO MEDIUM PAN
ADD KOOBI OR MMOMONI ..IF MMOMONI, FRY TILL IT SCATTERS IN THE OIL
ADD DICED TOMATOES AND ANY SPICES YOU WANT...THE LESS SPICES YOU USE, THE TASTIER IT IS
ADD SPINACH
LET SIMMER AND ADD SALT TO TASTE
ADD EGGS..DON'T STIR. TOO MUCH TO DISALLOW EGGS TO SCATTER... lol! (BROFO IS HARD!)

LEAVE ON LOW TILL SPINACH IS THOROUGLY COOKED

ps: dON'T BOIL SPINACH BEFORE ADD IT TO YOUR TOMATOE SAUCE AND OIL...IT LOOSES ITS HEALTH BENEFITS AND TASTE Very Happy
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DA DOGG
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PostSubject: Re: SPINACH AND EGG STEW   Sat Jan 12, 2008 6:01 pm

nice.

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Safohen
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PostSubject: Re: SPINACH AND EGG STEW   Mon Jan 14, 2008 3:34 pm

It'll be nice if you made some and invited me to try it out.
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ghanalady
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PostSubject: Re: SPINACH AND EGG STEW   Mon Jan 14, 2008 3:37 pm

Safohen wrote:
It'll be nice if you made some and invited me to try it out.

invitation on the way Very Happy
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DA DOGG
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PostSubject: Re: SPINACH AND EGG STEW   Mon Jan 14, 2008 3:43 pm

Saf make sure you have $20 in ur pocket! Very Happy Very Happy

_________________
Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.

~ Mahatma Gandhi~
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ghanalady
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PostSubject: Re: SPINACH AND EGG STEW   Mon Jan 14, 2008 4:05 pm

DA DOGG wrote:
Saf make sure you have $20 in ur pocket! Very Happy Very Happy

and da dogg makes it a point to twist my every word. makes you wonder huh?
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Safohen
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PostSubject: Re: SPINACH AND EGG STEW   Mon Jan 14, 2008 4:27 pm

DA DOGG wrote:
Saf make sure you have $20 in ur pocket! Very Happy Very Happy

Does she run a restaurant?
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DA DOGG
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PostSubject: Re: SPINACH AND EGG STEW   Mon Jan 14, 2008 4:43 pm

Safohen wrote:
DA DOGG wrote:
Saf make sure you have $20 in ur pocket! Very Happy Very Happy

Does she run a restaurant?

No she doesnt but hates Ghanaian guys who comes to her house to eat but wouldnt contribute a dime.

_________________
Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.

~ Mahatma Gandhi~
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Cocktailmixa
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PostSubject: Re: SPINACH AND EGG STEW   Mon Jan 14, 2008 11:14 pm

DA DOGG wrote:
Safohen wrote:
DA DOGG wrote:
Saf make sure you have $20 in ur pocket! Very Happy Very Happy

Does she run a restaurant?

No she doesnt but hates Ghanaian guys who comes to her house to eat but wouldnt contribute a dime.

LOL, why don't you 2 get married or something lol!
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Quiksand
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PostSubject: Re: SPINACH AND EGG STEW   Thu Jan 17, 2008 11:39 am

ghanalady wrote:
INGREDIENTS

1 FROZEN SPINACH (BOXED OR CUTLETS)
1/2 BULB OF MEDIUM ONION SLICED INTO WHEELS
2 TABLESPOONFUL OF PALM NUT OIL
(1)DICED TOMATOES (CHEAPER IF YOU BUY IT CANNED)
KOOBI OR MMOMONI(I PREFER MMOMONI = SMELLY FISH)
2)(EGGS

RECIPE (fEEDS 2 PEOPLE)

HEAT PALM NUT OIL IN SMALL TO MEDIUM PAN
ADD KOOBI OR MMOMONI ..IF MMOMONI, FRY TILL IT SCATTERS IN THE OIL
ADD DICED TOMATOES AND ANY SPICES YOU WANT...THE LESS SPICES YOU USE, THE TASTIER IT IS
ADD SPINACH
LET SIMMER AND ADD SALT TO TASTE
ADD EGGS..DON'T STIR. TOO MUCH TO DISALLOW EGGS TO SCATTER... lol! (BROFO IS HARD!)

LEAVE ON LOW TILL SPINACH IS THOROUGLY COOKED

ps: dON'T BOIL SPINACH BEFORE ADD IT TO YOUR TOMATOE SAUCE AND OIL...IT LOOSES ITS HEALTH BENEFITS AND TASTE Very Happy

Thank you soo much. I will try it this weekend.
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