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		<title>FOOD &amp; RECIPE JOINT</title>
		<link>http://accracommunity.forumotion.com/food-recipe-joint-f2/-t1.htm</link>
		<description>In here you'll find the best and most comprehensive recipes for every dish. If you can post it here....we can provide the recipe!</description>
		<lastBuildDate>Fri, 08 Feb 2008 20:34:56 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>FOOD &amp; RECIPE JOINT</title>
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			<link>http://accracommunity.forumotion.com/food-recipe-joint-f2/-t1.htm</link>
		</image>
		<item>
			<title>Vegetable Soup Recipe</title>
			<link>http://accracommunity.forumotion.com/food-recipe-joint-f2/vegetable-soup-recipe-t44.htm</link>
			<dc:creator>Godiva</dc:creator>
			<description>Ghanalady please post your vegetable soup recipe here. Da Dogg is also interested.</description>
			<category>FOOD &amp; RECIPE JOINT</category>
			<pubDate>Fri, 07 Dec 2007 21:39:11 GMT</pubDate>
			<comments>http://accracommunity.forumotion.com/food-recipe-joint-f2/vegetable-soup-recipe-t44.htm#752</comments>
			<guid>http://accracommunity.forumotion.com/food-recipe-joint-f2/vegetable-soup-recipe-t44.htm</guid>
		</item>
		<item>
			<title>What have you eaten/Gonna eat today</title>
			<link>http://accracommunity.forumotion.com/food-recipe-joint-f2/what-have-you-eaten-gonna-eat-today-t133.htm</link>
			<dc:creator>Boot is Boot 90</dc:creator>
			<description>I just eat kelewele</description>
			<category>FOOD &amp; RECIPE JOINT</category>
			<pubDate>Fri, 14 Dec 2007 18:47:03 GMT</pubDate>
			<comments>http://accracommunity.forumotion.com/food-recipe-joint-f2/what-have-you-eaten-gonna-eat-today-t133.htm#4344</comments>
			<guid>http://accracommunity.forumotion.com/food-recipe-joint-f2/what-have-you-eaten-gonna-eat-today-t133.htm</guid>
		</item>
		<item>
			<title>Molotov cocktail</title>
			<link>http://accracommunity.forumotion.com/food-recipe-joint-f2/molotov-cocktail-t523.htm</link>
			<dc:creator>ababe.</dc:creator>
			<description><![CDATA[the best cocktail ever <img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="4" />  a pint of grazin,a yard of ashikinsha kotoku and paradies is ur home <img src="http://illiweb.com/fa/i/smiles/icon_rr.png" alt="afro" longdesc="13" />]]></description>
			<category>FOOD &amp; RECIPE JOINT</category>
			<pubDate>Fri, 08 Feb 2008 20:34:56 GMT</pubDate>
			<comments>http://accracommunity.forumotion.com/food-recipe-joint-f2/molotov-cocktail-t523.htm#14954</comments>
			<guid>http://accracommunity.forumotion.com/food-recipe-joint-f2/molotov-cocktail-t523.htm</guid>
		</item>
		<item>
			<title>CHECK OUT MY SHITTOR  RECIPE</title>
			<link>http://accracommunity.forumotion.com/food-recipe-joint-f2/check-out-my-shittor-recipe-t332.htm</link>
			<dc:creator>ghanalady</dc:creator>
			<description>INGREDIENTS

 

GROUND SHRIMP (5 BAGS)

GROUND FISH (3 BAGS)PREFERABLY CLAYFISH

GROUND PEPPER

SHRIMP BULLION CUBES

GROUND CLOVE (1 TEASPOON)

OIL

1 CAN OF LARGE TOMATOE PASTE (TOMATOE SAUCE MAKES COOKING TIME LONGER)

GROUND 1 CUP OF ONION

GROUND 6CLOVES OF GARLIC

GROUND 1/2 OF GINGER

(USE OIL TO GRIND INGREDIENTS AS WATER MAKES COOKING TIME LONGER)

CURRY POWDER

 

 

BRING OIL TO HEAT IN A LARGE NON-STICK POT

ADD 2 TABLESPOONFUL OF CURREY

ADD TOMAGROUND GARLIC, GINGER,  ...</description>
			<category>FOOD &amp; RECIPE JOINT</category>
			<pubDate>Sat, 12 Jan 2008 15:29:44 GMT</pubDate>
			<comments>http://accracommunity.forumotion.com/food-recipe-joint-f2/check-out-my-shittor-recipe-t332.htm#11571</comments>
			<guid>http://accracommunity.forumotion.com/food-recipe-joint-f2/check-out-my-shittor-recipe-t332.htm</guid>
		</item>
		<item>
			<title>SPINACH AND EGG STEW</title>
			<link>http://accracommunity.forumotion.com/food-recipe-joint-f2/spinach-and-egg-stew-t333.htm</link>
			<dc:creator>ghanalady</dc:creator>
			<description>INGREDIENTS

 

1 FROZEN SPINACH (BOXED OR CUTLETS)

1/2 BULB OF MEDIUM ONION SLICED INTO WHEELS

2 TABLESPOONFUL OF PALM NUT OIL

(1)DICED TOMATOES (CHEAPER IF YOU BUY IT CANNED)

KOOBI OR MMOMONI(I PREFER MMOMONI = SMELLY FISH)

2)(EGGS

 

RECIPE (fEEDS 2 PEOPLE)

 

HEAT PALM NUT OIL IN SMALL TO MEDIUM PAN

ADD KOOBI OR MMOMONI ..IF MMOMONI, FRY TILL IT SCATTERS IN THE OIL

ADD DICED TOMATOES AND ANY SPICES YOU WANT...THE LESS SPICES YOU USE, THE TASTIER IT IS

ADD SPINACH 

LET  ...</description>
			<category>FOOD &amp; RECIPE JOINT</category>
			<pubDate>Sat, 12 Jan 2008 20:35:58 GMT</pubDate>
			<comments>http://accracommunity.forumotion.com/food-recipe-joint-f2/spinach-and-egg-stew-t333.htm#11669</comments>
			<guid>http://accracommunity.forumotion.com/food-recipe-joint-f2/spinach-and-egg-stew-t333.htm</guid>
		</item>
		<item>
			<title>SPICING CHICKEN THIGHS</title>
			<link>http://accracommunity.forumotion.com/food-recipe-joint-f2/spicing-chicken-thighs-t334.htm</link>
			<dc:creator>ghanalady</dc:creator>
			<description>INGREDIENTS

 

8 CHICKEN THIGHS

1 TABLE SPOONFUL OF GROUND CLOVES

4 CHICKEN BULLION CUBES FROM MAGGIE

1 LARGE BULB OF ONION

4 CLOVES OF GARLIC

1 LARGE GINGER ROOT

2 JAMAICAN PEPPERS (HOT)

1/3 CUP OF WATER

1 TABLE SPOONFUL OF ADOBO

 

GROUND ONION, GARLIC, GINGER ROOT, CHICKEN BULLION CUBES, JAMAICAN PEPPERS...MIX WITH ADOBO,

 

PUT CHICKEN IN LARGE BOWL.....POUR MIXTURE ON CHICKEN IN BOWL...COVER WITH BOWL LID OR PLASTIC WRAP...LEAVE IN THE FRIDGE FOR 5 HOURS....

 

BROIL  ...</description>
			<category>FOOD &amp; RECIPE JOINT</category>
			<pubDate>Sat, 12 Jan 2008 20:57:59 GMT</pubDate>
			<comments>http://accracommunity.forumotion.com/food-recipe-joint-f2/spicing-chicken-thighs-t334.htm#11686</comments>
			<guid>http://accracommunity.forumotion.com/food-recipe-joint-f2/spicing-chicken-thighs-t334.htm</guid>
		</item>
		<item>
			<title>That was kwik (lol)</title>
			<link>http://accracommunity.forumotion.com/food-recipe-joint-f2/that-was-kwik-lol-t43.htm</link>
			<dc:creator>Godiva</dc:creator>
			<description><![CDATA[Y'all aint playing. Damn..........that was kwik  <img src="http://illiweb.com/fa/i/smiles/icon_lol.gif" alt="Laughing" longdesc="10" />  <img src="http://illiweb.com/fa/i/smiles/icon_lol.gif" alt="Laughing" longdesc="10" /> 
<br />

<br />
Anyway I just learnt a new recipe on how to make sweet bud. <img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="4" />  Lemme know if y'all r interested.]]></description>
			<category>FOOD &amp; RECIPE JOINT</category>
			<pubDate>Fri, 07 Dec 2007 21:00:37 GMT</pubDate>
			<comments>http://accracommunity.forumotion.com/food-recipe-joint-f2/that-was-kwik-lol-t43.htm#707</comments>
			<guid>http://accracommunity.forumotion.com/food-recipe-joint-f2/that-was-kwik-lol-t43.htm</guid>
		</item>
		<item>
			<title>AYEGBE BISCUIT</title>
			<link>http://accracommunity.forumotion.com/food-recipe-joint-f2/ayegbe-biscuit-t61.htm</link>
			<dc:creator>Ladyluv</dc:creator>
			<description><![CDATA[can any1 gimme the recipe for this?.... <img src="http://illiweb.com/fa/i/smiles/icon_redface.gif" alt="Embarassed" longdesc="14" />  <img src="http://illiweb.com/fa/i/smiles/icon_redface.gif" alt="Embarassed" longdesc="14" />]]></description>
			<category>FOOD &amp; RECIPE JOINT</category>
			<pubDate>Sun, 09 Dec 2007 19:36:29 GMT</pubDate>
			<comments>http://accracommunity.forumotion.com/food-recipe-joint-f2/ayegbe-biscuit-t61.htm#1263</comments>
			<guid>http://accracommunity.forumotion.com/food-recipe-joint-f2/ayegbe-biscuit-t61.htm</guid>
		</item>
		<item>
			<title>cocktails</title>
			<link>http://accracommunity.forumotion.com/food-recipe-joint-f2/cocktails-t88.htm</link>
			<dc:creator>Ladyluv</dc:creator>
			<description>any one got recipes for any nice cocktails... cocktailmixa maybe...</description>
			<category>FOOD &amp; RECIPE JOINT</category>
			<pubDate>Tue, 11 Dec 2007 09:55:17 GMT</pubDate>
			<comments>http://accracommunity.forumotion.com/food-recipe-joint-f2/cocktails-t88.htm#2646</comments>
			<guid>http://accracommunity.forumotion.com/food-recipe-joint-f2/cocktails-t88.htm</guid>
		</item>
		<item>
			<title>Cocktails.</title>
			<link>http://accracommunity.forumotion.com/food-recipe-joint-f2/cocktails-t225.htm</link>
			<dc:creator>DA DOGG</dc:creator>
			<description>Amaretto Liqueur





Ingredients:







1 cup granulated Sugar

3/4 cup Water

2 Apricot dried halves

1 tblsp Almond flavoring / extract

1/2 cup pure Grain alcohol

1/2 cup Water

1 cup Brandy

3 drops yellow Food coloring

6 drops red Food coloring

2 drops blue Food coloring

1/2 tsp Glycerine



Mixing instructions:





Combine sugar and 3/4 cup water in a small saucepan. Bring to a boil, 

stirring constantly. Reduce heat and simmer until all sugar is dissolved. Remove 

from heat  ...</description>
			<category>FOOD &amp; RECIPE JOINT</category>
			<pubDate>Sun, 30 Dec 2007 01:16:24 GMT</pubDate>
			<comments>http://accracommunity.forumotion.com/food-recipe-joint-f2/cocktails-t225.htm#8237</comments>
			<guid>http://accracommunity.forumotion.com/food-recipe-joint-f2/cocktails-t225.htm</guid>
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